Covid 19 ravages Zimbabwe as health system collapses
The Health professionals of Zimbabwe have prepared the message below as the nation’s health systems collapses. Health professionals warned Zimbabweans to fight Covid 19 from home at the early stages of infection to avoid the risk of going to hospitals. Government Spokesperson Nick Mangwana issued a chilling warning this week advising Zimbabweans to avoid contracting COVID 19 at whatever cost. Mangwana literally announced that people were now on their own as the government was no longer able to contain the pandemic.
Social media is awash with distress calls from Zimbabweans who are desperately seeking hospitals with ventilators offering to pay exorbitant sums of US dollars. Some hospitals are reportedly charging US$5000 literally sentencing to the poor to the graveyard.
◉ Symptoms appear from the third day after infection (viral symptoms).
➙ 1st phase;
◉ Body pain
◉ Eye pain
◉ Headache
◉ vomiting
◉ Diarrhea
Runny nose or nasal congestion
◉ Decomposition
◉ Burning eyes
◉ Burning when urinating
◉ Feeling feverish
◉ Scuffed throat (sore throat)
➙ It is very important to count the days of symptoms: 1st, 2nd, 3rd.
◉ Take action before the onset of fever.
◉ Be careful, it is very important to drink plenty of fluids, especially purified water. Drink plenty of water to keep your throat moist and to help clear your lungs.
➙ 2nd phase; (from 4th to 8th day) inflammatory.
◉ Loss of taste and / or smell
◉ Fatigue with minimal effort
◉ Chest pain (rib cage)
◉ Tightening of the chest
◉ Pain in the lower back (in the kidney area)
➙ The virus attacks nerve endings;
◉ The difference between fatigue and shortness of breath:
• _Lack of air is when the person is sitting – without making any effort – and is out of breath;
• Fatigue is when the person moves around to do something simple and feels tired.
➙ It takes a lot of hydration and vitamin C.
Covid-19 binds oxygen, so the quality of the blood is poor, with less oxygen.
➙ 3rd phase – healing;
◉ On day 9, the healing phase begins, which can last until day 14 (convalescence).
◉ Do not delay treatment, the sooner the better!
➙ Good luck everyone!
It is better to keep these recommendations, prevention is never too much!
• Sit in the sun for 15-20 minutes
• Rest and sleep for at least 7-8 hours.
• Drink 1 and a half liters of water per day
• All food should be hot (not cold).
➙ Keep in mind that the pH of the coronavirus ranges from 5.5 to 8.5.
So all we have to do to eliminate the virus is to eat more alkaline foods, above the acid level of the virus.
As;
◉ Bananas, Lime → 9.9 pH
◉ Yellow lemon → 8.2 pH
◉ Avocado – pH 15.6
◉ Garlic – pH 13.2
◉ Mango – pH 8.7
◉ Mandarin – pH 8.5
◉ Pineapple – 12.7 pH
◉ Watercress – 22.7 pH
◉ Oranges – 9.2 pH
➙ How do you know you have Covid-19 ?!
◉ itchy throat
◉ Dry throat
◉ Dry cough
◉ High temperature
◉ Difficulty breathing
◉ Loss of smell and taste
DO NOT keep this information just for yourself, give it to all your family and friends.